Fresh Friday: Morrocan Veggies

If pot roast is conservative then this dish is a little bit "liberal" according to Tyrone.

So here's a trick question. If you're half black, half white, raised by ex-hippies and you belong to the Mormon church are you liberal or conservative?

Serve this dinner with a quick lesson on the country of Morocco. It's a food and geography lesson your kids won't soon forget.

2 tsp vegetable oil

1 cup sliced carrots

1 cup sliced onion

1 red bell pepper cut into bit sized pieces

2 cloves garlic, finely chopped

1/2 cup raisins

1 tsp ground cumin

1/2 tsp salt

1/4 tsp ground turmeric

1/4 tsp ground cinnamon

1/8 tsp pepper

1 small zucchini, sliced

1 15oz can garbanzo beans/chick peas, drained

4 cups hots cous cous

Heat oil in 12 non-stick skilled over medium high heat. Add carrots, onion, bell pepper and garlic; stir fry about 4 minutes or until onion is crisp tender.

Add remaining ingredients except cous cous; stir fry about 5 minutes or until zucchini is crisp tender. Serve over cous cous.