Skip to main content

Fresh Friday: Black Bean and Couscous Salad


1 cup couscous
1 1/4 cup chicken broth
3 tbsp olive oil
2 tbsp (or more) fresh lime juice
1 tsp red wine vinegar
1/2 tsp cumin
4 gr onions, chopped (never use these)
1/4 cup (or more) cilantro, chopped
15 oz can of corn, drained
15 0z can of black beans, drained
1 red bell pepper, chopped
1. Bring chicken broth to a boil, add couscous, turn off pot, cover and let sit
2. Whisk oil, lime, vinegar and cumin
3. Fluff the couscous, break up any chunks, add veggies
4. Add dressing, mix well and refrigerate

I love, love, love this salad and I think my Mom loves it even more. Since I first got the recipe from a friend of Tyrone's family it's been a requirement at most Ripple family gatherings, too bad for Jake who doesn't like couscous of all things!


*Couscous can be found in little boxes near the wild rice or other such things at a regular grocery store and in bulk bins at places like Whole Foods or Fresh Market. It's really easy to cook and takes on the flavour of whatever you are cooking.

Comments

  1. Thanks for the recipe. I'll have to have a more diligent hunt for couscous -- last time I tried to find it I never did, and the employees I asked (yes, more than one) looked at my like I was speaking a foreign language. :)

    ReplyDelete
  2. Already bought the ingredients and I can't wait.

    ReplyDelete
  3. Yes, My absolutely favorite salad--light ,fresh and satisfying. Thank you to Tyrones family!

    ReplyDelete
  4. mmmmm i'm actually eating a huge plate of it right now for supper. i'm searching for the avacado salad recipe. sloan will only eat couscous if i ask him too. he really likes lucky charms and meat. but luckily he'll eat whatever i put in front of him :)

    ReplyDelete

Post a Comment

Popular posts from this blog

Divorced

Maybe you figured something was up and maybe not.  Tyrone and I have been separated for four years (2 years during covid just living in our house with all the kids, and two years Tyrone living in a condo we purchased nearby) now and just finalized the divorce this spring.  Compared to what I usually hear it was a pretty easy process and I think we are doing a fantastic job taking care of our kids together!  I'm super proud of us!  I feel so light and free and happy and confident.  And I've been on a few dates... all which were super fun and enjoyable and relaxing.  So happy with my life at this stage.  And a few cute date outfits for you: Fancy French restaurant in Durham.  First time having a bottle of wine uncorked and poured at the table. We are both big supporters of public education.  Nearby Mexican restaurant with lots of conversation about our Canadian roots. Playing cards at a brewery in Cary.  Started off so fun and silly. ...

Appaloosa Fest 2025

Mark and Blythe and I drove north and Courtney and Christine and Nicole drove south to meet us at the Labor Day Weekend  Appaloosa Music Festival for the third year in a row.  Georgia's dad's (Ben) band was playing !  They sounded amazing!  Mark's favorite of the whole weekend. Scythian played and we danced.  Then we got home to our haunted house super late and stayed up even later playing a game.  Sunday morning we hiked Knob's ridge.  And then back for a second day of music.  And Blythe taking care of the animals.  Monday morning Courtney and Nicole were feeling a little sick so they headed home.  Mark, Blythe and I hiked to the Seven Pools and then drove home too.  Great weekend! Blythe and I both had shirts on that we took from Courtney's good will  pile last time we were at her house.  

I did not lose my faith I lost my belief

A few years ago just before Christmas Scotia asked Tyrone if Santa was real and he told her the truth. She'd been working up to it - wondering why I had a closet full of presents under a blanket, why the wrapping paper all matched, how Santa could get in the house without a proper fireplace, how could Santa make it around the world in one night, how could he get in houses without a key, why some kids got so much or so little or nothing... finally the evidence was just overwhelming and she asked Tyrone. Post Santa Christmases are just as good as Santa Christmases.  She loves helping me buy presents and she is chief wrapper now.